In the pots are garlic and broad beans.
Managed to plant the garlic into pots and also planted some broad beans into one of the beds which I had previously covered to get it very slightly warmer. Once I had sown the beans I covered them with fleece which will hopefully get them going a bit easier.
I also dug a bean trench down the side of one of the beds and next week I will dig another down the other side. Into these will go the kitchen vegetable scraps providing lots of food for the runner beans.
When I started digging I was surprised how easy it was on the beds that I have dug previously. Growing everything in raised beds is definitely the way to go. I do need to improve the soil as it is 100% clay though and will be digging loads of compost in (well the worms will hopefully!)